Today I sound like a strangled goose. The cold came out of nowhere, and I feel icky. I think the boy gave it to me, but in truth, I am sure the stress of the last few weeks didn’t help. I tried to muscle through work today, but I did not get as much done as I would like.

The problem with feelings like this is I tend to get sucked into the negative. I throw a little pity party, and wallow in my feelings until they drive me crazy. I’d like to say that it is just the winter blues, but since California has yet to have a cold day.When I was in Scotland, I recognized that I needed some help, and I was strong enough in my surroundings to get the help. The little wellness center tucked between the walls of a souvenir shop and an Indian restaurant helped me discover that not only was I not crazy, but I wasn’t broken either.

I don’t have that support system here. Sure, I have my family and a few really good friends here, but without insurance, I have been reluctant to seek the help, even just for a check in and a reminder that I am not as batshit crazy as I think I am.

My class being cancelled, lapses in planning and organization, and the overwhelming urge to stick my head in the sand has made me rethink that reluctance.

 

Luckily I am surrounded by people that encourage me to do what I need to do to get through the days. Two of my best friends have been more than willing to talk to me about the benefits of professional help, and that hiding in bed all day is not a good idea.

In the meantime, a little snuggling with my cat will have to get me through.