I left work early today. I left work early because I was pouting because I feel like I am invisible. I’ve been sitting on my couch munching on salt and vinegar crisps and feeling sorry for myself.
The challenge this week is to think about the things that scare me. I guess this can be taken a lot of different ways. I am terrified of elevators. They freak me out so much. The one in my building is something out of a horror movie. It is small with a lot of graffiti and because it doesn’t make a lot of noise, it is hard to know if it is at the correct floor or not. I’m always so relieved when the doors open and I can escape to the freedom on the correct floor. The lift at the hotel in Malta was even worse, but it was way too hot to climb the stairs to the fifth floor. I take the stairs whenever I can, and try not to cry/panic/sweat when the lift is unavoidable.
The stupid death traps are awful…but so necessary.
I guess my one big fear is that I am never going to get a handle on my depression. I do not enjoy being depressed. I do not enjoy the up and down of my emotions, and how the depression interferes with all the other aspects of my life. I have a hard time with motivation to do my work, I have a hard time maintaining friendships, and being in a relationship with me is stressful at best. I take my meds, go to therapy, and do the homework that my therapist gives me, but I am scared that I won’t be able to get a handle on the dark and twisty. It doesn’t help that I compare myself to people around me, and see them succeeding while I am struggling. I am very lucky that I have a really strong support group, and I am self aware enough to know that I have to work hard to maintain my health.
I’m also terrified of being stagnate. One of my biggest fears is that I will wake up in ten years and being in the same boring routine and not know where the last ten years have gone. It is part of the reason that I move every couple of years, part of the reason why my wanderlust is so bad, and part of the reason why I am scared of what happens when I am not a student anymore.
All of this talk about what scares me makes me want to eat chocolate, which is not on my list of things to eat, so I am going to try and do some yoga.